ELKADER FITNESS is closed due to the COVID-19 virus and public health concerns by the order of the CDC and Governor Kim Reynolds....

We have some good news... Good news: Our membership is growing! People in Elkader find the facility to be valuable in promoting and...

You've shopped for everyone else.You braved and fought the Black Friday crowds.Now buy a gift for yourself that's actually worth hav

As we approached July 22nd, the day of the Shed Your Threads race, the weather continued to deliver bad news. All week weather reports...

As the time comes nearer for this year's Shed Your Threads road race, the early bird registration prices are no longer available. Prices...

Registration for our annual Shed Your Threads road race is OPEN. This year's race features 5K/10K age divisions for men and women as well...

It was a warm one but here are the results from our field of 114 runners: Shed Your Threads 2015 Results #SYT